Awaken
Movement · Mara
Brooklyn, New York
Come back
to your body.
A neighborhood studio for unhurried movement, honest breath, and the kind of rest that stays with you.
Find your practice ↓Space to soften
breathe · move · notice · return ·
Our practice
You don’t need to become someone new. You need a little space to hear the person already there.
Our classes blend mindful movement, functional strength, and restorative traditions. No mirrors. No performance. Just expert guidance in a room designed to let your nervous system exhale.
Meet Stillhouse →Ground
Pilates · Elise
Reset
Breath · Noor
Unwind
Restorative · Sasha
The studio
A softer room
in a loud city.
Natural plaster, warm stone, filtered light, and every small thing considered. Visit us at 181 Franklin Street.
Take a look inside →